Yoga retreat in Pine beach

During this retreat, you will be gently guided to open your heart through classical yoga practice and various silent meditation techniques. Expect a profound reset from the stress of modern life, settling back into a natural state of well-being and happiness. They will do everything possible to have you depart with a truly shining heart.

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Description

What you can expect

High-quality yoga teachings from an instructor with more than 10 years of practical experience
Unique yoga practices taking you deep into the spiritual dimension of yoga and meditation
Fascinating lectures about the theoretical and metaphysical background of yoga – you will not only practice but also understand why you are practicing and how to design your own practice according to your specific needs
Beautiful setting in the midst of an endless forest conducive to resting back into an inner sense of quietness and peace

Daily schedule

06:30 Wake up
07:00 – 08:00 Silent meditation
08:15 – 10:30 Hatha yoga session, including a short presentation of a yoga technique
10:30 Breakfast
13:00 Lunch
16:00 – 17:00 Lecture presentation on different aspects of yoga practice: basic yoga metaphysics, the chakra system, the spiritual significance of the heart, self-inquiry, etc.
17:00 – 19:00 Hatha yoga and meditation
19:00 Dinner
20:00 Evening activities: heart chakra meditation, movie night, etc.

Yoga Teacher Viktorija Valdec

Since she was a little child, Viktorija Valdec has been a yoga practitioner. With her mother being a yoga instructor, spirituality and various yoga methods have always been a part of her daily life. Despite having received education throughout her childhood and having led numerous forms of physical exercise, including yoga and dance, she graduated from the Faculty of Political Sciences and successfully negotiated the waters of journalism, marketing, and PR for years. But eventually, the heart made the decision that it was time to start a new chapter in life. After practicing yoga at home for a very long time, she finished a number of educations in Croatia and other countries, and is now a teacher of many different types of yoga.

PLUS: THAI YOGA MASSAGE

Thai yoga massage is a unique form of body work. The energy with which, through special manipulation, the body of the recipient – the client is brought into certain yoga positions such as cat, bridge, cobra, grasshopper… is often described as a combination of shiatsu, passive yoga and stretching, and contains elements of reflexology, acupressure and mild. A special feature is the stopping of circulation where the limbs join the trunk, releasing the blockage leads to a sudden flow of blood and thus the walls of the blood vessels are clean. The practice has no contraindications for Thai yoga massage because each massage therapist adapts to the health, physical and psychological condition of the recipient of his age. It is always recommended, especially for headaches, migraines, back pain, shoulder pain, stress, recovery after heart attack and stroke, digestive difficulties (constipation), breathing difficulties, emotional problems…

Price includes:

accommodation
full board (buffet breakfast, lunch, snack and dinner + draught drinks during meals in the restaurant),
sports activities (sailing, kayaking, windsurfing, tennis, table tennis, basketball, mini football, beach volleyball, aerobic, water park, water polo, badminton, archery, bocce, mini gym, minigolf, climbing wall/adventure park),
evening entertainment
beach chairs, parking, Wi-Fi
Peaceful natural surroundings
5 days of practice
2 yoga classes per day
Daily meditation sessions

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Yoga retreat in Pine beach